Brazil Nut, 200g

Experience the rich and nutty flavor of Brazil nuts, satisfying your taste buds with each bite. Their creamy texture and buttery undertones create a luxurious mouthfeel. Packed with wholesome goodness, these nuts are a perfect balance of taste, flavor, and texture, leaving you wanting another handful.

Extremely high in selenium, an essential mineral that supports cognitive, reproductive, thyroid, and immune health, Brazil nuts should nevertheless be eaten in moderation. Selenium can be toxic in high amounts, so it’s best to limit intake to no more than 1–2 nuts per day, especially if your diet already includes other selenium-rich foods like sunflower seeds, fish, or eggs.