Chicken Tikka

Chicken Tikka

Prep Time: 20 minutes | Cook Time: 18 minutes | Total Time: 38 minutes

Course: starter | Servings: 5

Difficulty level: medium

Ingredients

For marinade

  • 180 g Curd (dahi), whisked
  • 12 g Ginger, fresh, grated
  • 12 g Garlic, grated
  • 10 g Lemon (nimbu), fresh juice
  • 10 ml Mustard oil, optional for aroma
  • 3 g Dried chillies, powder
  • 1 g Turmeric / haldi, powder
  • 2 g Garam Masala, powder
  • 7 g Salt, to taste
  • 600 g Chicken breast, 3 cm cubes

For cooking

  • 10 ml Cow Ghee, brushing

Instructions:

Marinade

  • Whisk curd until smooth. Mix in ginger, garlic, lemon juice, spices, mustard oil if using, and salt.
  • Add chicken and coat thoroughly. Marinate 4 to 12 hours chilled.

Cooking the tikka

  • Skewer and cook at very high heat. In oven use 230 C for 12 to 15 minutes, flipping once.
  • Finish with brief charring under grill or direct flame for smoky spots. Brush lightly with ghee if desired.

Serving guidance

  • Rest 3 minutes. Serve hot as a starter or with tandoori roti and dal makhani.

Nutrition (Per Serving)

Calories: 270 kcal | Protein: 27.9 g | Carbohydrates: 3.1 g | Fat: 16.5 g | Fiber: 0.6 g

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