Paneer Jalfrezi

Paneer Jalfrezi

Prep Time: 5 minutes | Cook Time: 20 minutes | Total Time: 25 minutes

Course: Main course | Servings: 4

Difficulty level: Easy

Ingredients

Instructions:

For the vegetables

  • Heat half the oil in a large kadhai or wok. Add onion strips and sauté on high heat for 2–3 minutes.
  • Add green and red capsicum. Stir-fry for on high another 2-3 minutes - vegetables should remain slightly crisp. Remove and keep aside.

For the gravy

  • Add the remaining oil to the pan. Add cumin seeds and allow them to crackle.
  • Add garlic, half the ginger green chillicand tomatoes and cook for 4–5 minutes until softened.
  • Add turmeric, coriander powder, red chilli powder, cumin powder, and salt. Cook for 2 minutes until the masala thickens. Stir in tomato ketchup.

For the sabzi

  • Add paneer cubes and stir-fried onions and capsicum. Toss everything together on high heat, for 2-3 minutes.
  • Sprinkle garam masala and remaining ginger juliennes. Mix gently and turn off the flame.

To serve

  • Transfer to a serving dish. Garnish with chopped coriander. Serve hot.

Nutrition (Per Serving)

Calories: 190 kcal | Protein: 6 g | Carbohydrates: 18 g | Fat: 8 g | Fiber: 5 g

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