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Walnut Kernels (Chile), 500g

Walnut Kernels (Chile), 500g

Rs. 1,050.00



 

California walnut kernels are the cream-coloured edible portion of the walnut, found inside the hard brown shell. 

Taste: California walnut kernels have a mild, nutty flavour with a slightly sweet aftertaste. 

Nutritional value: 

  • High in healthy fats: California walnut kernels are high in monounsaturated and polyunsaturated fats, which are healthy fats that can help reduce inflammation and improve heart health.

  • Good source of protein: California walnut kernels are a good source of plant-based protein, with about 4 grams of protein per ounce.

  • Rich in antioxidants: California walnut kernels are rich in antioxidants, which help protect cells from damage caused by free radicals.

  • Good source of fiber: California walnut kernels are a good source of dietary fiber, which helps regulate digestion and promotes feelings of fullness.

  • Contains vitamins and minerals: California walnut kernels are a good source of several essential vitamins and minerals, including vitamin E, magnesium, and phosphorus.

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