Jammu Rajma, 500g

Jammu Rajma is a premium variety of kidney bean grown in the foothills of Jammu and Kashmir. Widely cherished in North Indian cuisine, it is known for its rich flavor, smooth texture, and ability to absorb spices beautifully.

Appearance: These kidney-shaped beans are deep red to maroon in color and have a dense, firm body that holds well during slow cooking.

Taste: Jammu Rajma delivers a rich, nutty flavor and creamy mouthfeel. Perfect for traditional curries and slow-cooked stews, especially when paired with rice (Rajma-Chawal).

Nutrition: Naturally rich in plant-based protein, fiber, and key micronutrients, Jammu Rajma is a wholesome addition to a balanced diet.

• High in fiber: Contributes to satiety and supports regular digestive rhythms when included as part of daily meals.
• Low glycemic index: Offers slow-release energy, making it a good option for sustained fullness and balanced eating.
• Plant protein: A valuable protein source for vegetarians and those seeking clean, natural staples.
• Micronutrient-rich: Naturally contains iron, folate, and magnesium — important minerals for everyday wellness.
• Versatile ingredient: Ideal for curries, soups, and rice-based dishes that need both flavor and nourishment.