Dried Prunes, 200g
Dried Prunes, 200g
Rs. 265
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Appearance: Dried prunes, also known as dried plums, are small, oval-shaped fruits with a deeply wrinkled surface. Their color ranges from dark purple to black, and they have a soft, sticky texture.
Taste: Naturally sweet with a tangy undertone, dried prunes offer a chewy bite that makes them great as a snack or a natural sweetener in dishes like stews, sauces, and baked recipes.
Nutrition: Dried prunes are a naturally nutrient-rich fruit, providing fiber, natural sugars, and essential vitamins and minerals.
- High in fiber: A good source of both soluble and insoluble fiber, dried prunes support digestive regularity and can contribute to a feeling of fullness.
- Natural sweetness with balance: Offers quick energy from natural sugars, along with a low glycemic index — making them a more steady fuel option.
- Essential nutrients: Naturally contains potassium, vitamin K, and copper — nutrients important for daily wellbeing.
- Rich in antioxidants: Contains naturally occurring plant compounds such as phenolics, which are known to support overall health.
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